Ancient Wisdom For Our Modern Lives...

Lessons from a North Bali Retreat Slowness. Stillness. Ceremony. These are not luxuries—they are medicines.

Kali, the fierce goddess of transformation, has been with me a lot lately. Her necklace of skulls symbols of ego, illusion, and false identity and reminds us that real liberation requires letting go. She doesn’t offer comfort; she offers truth. She shows us that death is not the opposite of life, but a necessary part of its rhythm. In her wild grace, endings become beginnings, and destruction becomes space for rebirth. She asks nothing less than our full honesty and nothing m

Faith, or śraddhā , is one of the most essential qualities in the practice of yoga. It is the quiet yet powerful force that keeps us...

Yoga the original energy management system