Online Collection
A beautiful way to practice
Our Online library has been intentionally and thoughtfully curated for you in beginning the heartwarming journey of re-connecting with and exploring your often hidden or neglected inner resources
In our library you’ll receive guidance on one full spectrum sequence that includes a breath centric movement practice (āsana) based in the Vinyasa Krama method.
Including:
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Prānāyāma
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Chanting
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Philosophy and enquiry
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Dhāranā (focusing practice)
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Āyurvedic guidance to enhance your wellbeing.
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The invitation is for you to practice the sequence,s learning it ‘off by heart’, as a means of empowering yourself and discovering the freedom, joy and equanimity that comes when we confidently look within..
21-day morning sādhana
Awaken each day with a timeless practice that connects you to the divine light within and around you.
We begin on the 8th July.
Each morning, millions of voices intone the deep rhythms of the Gāyatrī Mantra. She is the seed of all the Vedic mantras and has been chanted as a morning ritual for thousands of years. When you continually meditate on the light of the divine, you start to see her everywhere and in everything. Mantras are like putting the key in the lock, opening a door, and revealing a deeper truth. They unveil our innate potential, elevating our hearts and souls and transcending our mundane thoughts to experience profound love. My hope is that by the end of this course, you will feel confident enough to incorporate this practice into your mornings. It will help you awaken qualities of radiance, lightness, and faith. I particularly enjoy practicing at the beach at sunrise.
The language of love
You are invited to join me for five session course that explores the Sanskrit alphabet in an experiential and joyful way
It’s a joy to share this ancient technology with you. I hold these sacred sounds with deep reverence, and I look forward to exploring them together.
In this course, we’ll approach Sanskrit as a living, embodied practice. Rather than focusing only on intellectual understanding, we’ll learn through felt sense, sound, breath, and repetition. The intention is to internalise the alphabet in a way that feels grounded and alive.
Five sesssions is just the beginning. True confidence in pronunciation and embodiment takes time. We start where we are and continue with patience and loving perseverance. It’s a blessing to do this in good company, in satsang.
What you’ll receive:
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Five live, fully recorded lessons with Rachel
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Access to all class recordings for one month after the course ends
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Additional resources and supportive materials through a convenient online portal
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Six months access
Āyurveda for daily life
Awaken each day with a timeless practice that connects you to the divine light within and around you. We begin on the 8th July.
Each morning, millions of voices intone the deep rhythms of the Gāyatrī Mantra. She is the seed of all the Vedic mantras and has been chanted as a morning ritual for thousands of years. When you continually meditate on the light of the divine, you start to see her everywhere and in everything. Mantras are like putting the key in the lock, opening a door, and revealing a deeper truth. They unveil our innate potential, elevating our hearts and souls and transcending our mundane thoughts to experience profound love. My hope is that by the end of this course, you will feel confident enough to incorporate this practice into your mornings. It will help you awaken qualities of radiance, lightness, and faith. I particularly enjoy practicing at the beach at sunrise.
