Sangha Yoga Teacher Mentoring
Online via zoom
10th November 2023~ 12th April 2024
Sangha ~ a six-month mentoring container held by myself and Clare Lovelace to support yoga teachers in blossoming and refining their craft.
A container where we will become a mirror and inspiration for one another. Within this haven of authenticity and vulnerability, we lay the foundation for your growth and expansion, nurturing the seeds of your unique essence. Here, you shall tend to your toolbox, nurturing your offerings and receiving the invaluable gift of integral feedback.
This container is a tapestry, weaving threads of confidence, where you shall radiate your authenticity with newfound assurance, painting your uniqueness across the canvas of the world. A space of safety and connection awaits you, where fellow teachers become companions on your journey.
We shall meet online with open hearts once a month. If you find curiosity blooming within you or have any questions, we warmly invite you to connect with us. Your journey awaits, dear soul.
Dates and times
Friday 10 November
Friday 08 December
Friday 12 January
Friday 16 February
Friday 15 March
Friday 12 April
10:00 - 11:30 am AEDT
The Nectar of Prāṇāyāma
Advanced Teaching Immersion
3rd ~ 5th November 2023
Yoga teachers, you are invited to join me for this month-long immersion into the wisdom of Prāṇāyāma. Please join me in my quest to share and demystify these important and effective practices of Prāṇāyāma. We will immerse over 3 days in-person to experience an uplifting combination of practice, techniques, and the principles of Prāṇāyāma.
You will gain a deeper understanding of the hows and the whys of Prāṇāyāma so that you can confidently lead specific breath classes and expand this into your current classes and private sessions. My hope is that you will also refine and expand your ability to design and teach a well-thought-out and effective Prāṇāyāma practice with a particular goal in mind.
Chanting & Chai
Discover the Power of Connection and Chanting
11th November 2023 | 3pm - 5pm
Join Rachel for an afternoon of connection and chanting. Together, we will explore a number of simple chants suitable for the beginner or experienced chanter. We will explore;
What is chanting and its benefits
Simple movements to support sound practices
Vocal toning to support you in using your voice in your life
Feeling into the places of articulation, how and where the sound is created in the Sanskrit language
Explore a number of ways to chant using the voice and the accompaniment of musical instruments.
A sound bath and closing relaxation practice
What to bring:
A yoga mat, blanket, and cushion
Chairs are available for those who prefer