6th Feb, 6th march 3rd April 3:00pm - 4:30pm
You are invited to join us in the Ray of light garden for an afternoon of Kirtan. Kirtan is a practice of chanting in a call and response. No experience is needed, just a desire to listen to the sweet sounds of mantras shared by Rachel and guests.
There is no cost for this event, however we are inviting donations for our friends in Siargao in the Philippines who are rebuilding since Typhoon Odette (Hurricane Rai) hit on Thursday (16 Dec).
Donations will go towards food, rebuilding, accessing water etc after the devastation.
Ray of light 20 Cope Place Bulli.
Please bring a cushion to sit on.
Please park on the left as you come down Cope place.
Befriending Your Nervous System
Commencing February 8th - March 15th 2022
6:45pm - 8:15pm
This course held over five weeks is a gentle yet deep understanding of Polyvagal Theory with gentle Yoga and bucket loads of compassion! It is designed to increase self-awareness. Each session will finish with a guided relaxation practice so you can switch off your camera and transition smoothly into the rest of your evening.
One thing we all have in common is we all have a nervous system. Understanding your Nervous System patterning and experimenting with ways to traverse your inner landscape is an empowering enquiry.
Part of this system is the Vagus nerve, also known as ‘the wandering nerve’. It sprawls out from the brain and into the body like an intricate network of roots, connecting to the lungs, heart, gut, immune system, and many organs. It feeds information into all of our bodies’ systems, creating our physiology. Our Nervous System determines how we experience ourselves, other people and the world. More and more, we’re learning how critical vagal activity is to attention, mood and overall well being.
Daily Dose Of Devi
New dates to be released in 2022
"The Goddess does not rule the world; She is the world. Manifest in each of us, She can be known internally by every individual, in all her magnificent diversity." Starhawk⠀
What to expect..⠀⠀⠀⠀⠀⠀⠀⠀
A co-created altar each morning in honour of Devi Feminine flow & breath practices with the Goddess as our focus Mantra and Kirtan infused Fire ceremony and prāsad breakfast on our final morning together.⠀⠀⠀⠀⠀⠀⠀
Image: Christophe Bois Vieux, Woman entering the Swaminarayan Temple Bhuj