Patañjali Yoga Sūtra Retreat
Lightness & liberation
At Ray Of Light Yoga, Long Beach
Welcome you from 4 pm on Friday and
close the retreat at 3 pm on Sunday
- DATES TBC
I'm beyond excited to invite you for a joyful deepening into Patañjali yoga sūtras at our new location in Long Beach. Our new location is the perfect space to immerse in Svādhyāya - self-study, with Rachel's devoted guidance, the backdrop of nature to hold us, nourishing meals, and like-minded company you'll feel fully supported to dive deep into the teachings and into yourself.
Patañjali's Yoga Sutras is a beautiful exposition of the path of Self-discovery. There are 195 threads of wisdom that show us practical ways to reduce suffering and bring about more sustained joy and well-being despite our external circumstances. Who doesn't want more joy in their life!?
ON RETREAT YOU'LL EXPERIENCE
-
Āsana - movement practices
-
Inspiring meditation classes
-
Philosophy talks on the Yoga Sūtras of Patañjali
-
Chanting
-
Free time to explore the land and sea
-
Wonderful company
-
And more..
WHAT IS INCLUDED?
-
You are invited to arrive from 4pm on the Friday and the retreat closes at 3pm on Sunday
-
Stunning accomodation in double/queen private rooms with shared bathroom
-
Daily yoga/chanting and reflective practice sessions
-
Home-made nourishing breakfast, lunch, dinner, and snacks
-
Ceremonies
-
Beach visit
Testimonial
" Thank you for a beautiful retreat, Rachel.
I loved the focus on mantra, and chanting and it was very special to sit in a circle with beautiful women. Really needed to re-connect with the essence of yoga. I feel exactly like the title of the retreat - whole and filled with so much more love."
Sandra
WELCOME TO RAY OF LIGHT
Retreat schedule
7:30 am ~ Yoga sūtra focused practice
9:00 am ~ Breakfast
10:30 am ~ Chanting
11:30 am ~ Morning tea
12:00 pm ~ Meditation
1:00 pm ~ Lunch & swim / rest / nature walk
3:00 pm ~ Yoga sūtra study
4:30 pm ~ Free time
6:30 pm ~ Dinner
* Please note this is an example, the details will be confirmed closer to the date