Patañjali Yoga Sūtra Retreat
Lightness & liberation
At Ray Of Light Yoga, Long Beach
Welcome you from 4 pm on Friday and
close the retreat at 3 pm on Sunday - DATES TBC
I'm beyond excited to invite you for a joyful deepening into Patañjali yoga sūtras at our new location in Long Beach. Our new location is the perfect space to immerse in Svādhyāya - self-study, with Rachel's devoted guidance, the backdrop of nature to hold us, nourishing meals, and like-minded company you'll feel fully supported to dive deep into the teachings and into yourself.
Patañjali's Yoga Sutras is a beautiful exposition of the path of Self-discovery. There are 195 threads of wisdom that show us practical ways to reduce suffering and bring about more sustained joy and well-being despite our external circumstances. Who doesn't want more joy in their life!?
ON RETREAT YOU'LL EXPERIENCE
Āsana - movement practices
Inspiring meditation classes
Philosophy talks on the Yoga Sūtras of Patañjali
Free time to explore the land and sea
WHAT IS INCLUDED?
You are invited to arrive from 4pm on the Friday and the retreat closes at 3pm on Sunday
Stunning accomodation in double/queen private rooms with shared bathroom
Daily yoga/chanting and reflective practice sessions
Home-made nourishing breakfast, lunch, dinner, and snacks
" Thank you for a beautiful retreat, Rachel.
I loved the focus on mantra, and chanting and it was very special to sit in a circle with beautiful women. Really needed to re-connect with the essence of yoga. I feel exactly like the title of the retreat - whole and filled with so much more love."
WELCOME TO RAY OF LIGHT
7:30 am ~ Yoga sūtra focused practice
9:00 am ~ Breakfast
10:30 am ~ Chanting
11:30 am ~ Morning tea
12:00 pm ~ Meditation
1:00 pm ~ Lunch & swim / rest / nature walk
3:00 pm ~ Yoga sūtra study
4:30 pm ~ Free time
6:30 pm ~ Dinner
* Please note this is an example, the details will be confirmed closer to the date
IN-HOUSE PRIVATE ROOM: $695
VINTAGE CARAVAN: $595
DAY VISITS: $395
RESERVE YOUR SPOT WITH A DEPOSIT